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  • Protein Mousse Cups
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    Simply Natural Nutrition

Protein Mousse Cups

Simply Natural Protein Mousse Cups



500g walnuts

2 heaped tablespoons cacao or cocoa

1 teaspoon cinnamon powder

1/4 teaspoon salt

16 pitted large fresh dates

1 teaspoon vanilla extract or paste



Simply Natural Protein Mousse Chocolate Dream



Combine walnuts, cocoa powder, cinnamon and sea salt.
Process until ground, but not too fine.
Add dates and vanilla.
Process again. Test and see if the cake starts to come together when pressed, if not add a few more dates and a little splash of water then process again.
Scoop out into small truffle like portions and arrange onto a serving platter.
You don’t bake this chocolate cake.  Just place into the fridge for at least 2 hours to chill and set.
Combine Protein Mousse & Water
Pipe on the chocolate frosting over each cupcake.
if you like.  I’ve used Blueberries & Blackberries here
Refrigerate until ready to serve.
Makes 40 mini cupcakes



  • Author avatar
    Simply Natural Nutrition

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