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Protein Brownies

INGREDIENTS 1/4 cup Simply Natural PRO~OATS 1 cup Farmers Choice Natural Chocolate flavoured WHEY 1/2 cup unsweetened applesauce 1/2 cup egg whites 7-8 Medjool Dates 1 teaspoon vanilla extract 2/3 cup unsweetened Almond Milk  2 tablespoons coconut oil 1/4 cup chocolate chips, plus 2 tablespoons for topping 1/2 cup macadamia nuts   INSTRUCTIONS Preheat oven to 350 degrees F. Spray 8x8 inch baking pan with nonstick cooking spray. Place pro-oats, WHEY protein + 1/4 cup water in bowl and mix until thick, add chopped medjool dates and set aside. Mix egg whites, vanilla, almond milk and applesauce together and set aside.  Mix the two mixtures together to create the brownie batter. Heat coconut oil and 1/4 cup...

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100% Transparency

You wouldn't put the wrong fuel in your car, so why would you put supplements that cut corners with their ingredients in your body? The health and nutrition industry seems to be more saturated than ever, with a lot of brands ‘claiming’ to be the best however not being 100% transparent about their ingredients. Simply Natural Nutrition is the new benchmark in the health and nutrition industry with pioneering 100% Natural products and a 100% transparency policy We do not believe in fillers or cheap amino acids, we believe in quality protein and ingredients in their purest form. We pride ourselves on our formulations and our ability to provide naturally derived nutritional products that do good for your insides and assist with the functionality of your body. So make the switch to the 100%...

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Benefits of stretching

As we age, muscles tighten and the range of motion in joints can minimise. This can adversely effect out active lifestyles and even hinder day-to-day, normal motions. Stretching can help lengthen your muscles and make daily living activities easier.  Benefits include: Increased Circulation While it is widely debated whether or not stretching prevents injury, it has been proven to increase circulation. Although stretching does not necessarily directly prevent injury from overuse, it does increase the blood flow and supply of nutrients to muscles and cartilage. This reduces muscle soreness after working out. The less sore your muscles are, the less painful it will be to work the same muscles and to exercise in general, and the more comfortable your day-to-day life will...

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Imagine the perfect nutritional product... AQUAMIN

  Imagine the perfect nutritional product... - 100% Natural - Slow release buffering - Thermo-stable - US FDA GRAS, Halal and Kosher certified Aquamin contains over 74 bioavailable trace elements, including calcium, magnesium, phosphorus, iron, fluoride, boron and iodine to name a few. Independent studies and peer reviewed publications have demonstrated Aquamin's health benefits for bones, teeth, joints as well as digestion.  It has been described as “Nature’s Perfect Calcium”, but it is much more than just calcium, Aquami is a totally unique complete natural mineral complex produced from red marine algae (seaweed), harvested from pristine Icelandic waters. This algae is very inert and mineral rich, providing a unique highly bioavailable mineral profile. It can be easily incorporated into any food,...

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What is Protein Mousse?

Changing the way that people look at attaining a healthy balanced lifestyle and optimal health. We have just launched our first product in the line, Simply Natural Protein Mousse that is changing the way people look at health and nutrition. Simply Natural Protein Mousse is suitable for everyone, including athletes and people with active lifestyles. As part of a balanced diet it is helpful in building lean muscle mass and assisting with weight loss. Containing an average of 27.2grams of protein and 143 calories per serve making it the perfect INSTANT GUILT FREE DESSERT! With natural fat burning ingredients such as green tea extract, coffee bean extract and garcinia gambogia Simply Natural Protein Mousse will assist you it attaining your...

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