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Posts tagged "Protein & Fat"

5 Simple ways to boost your metabolism to help keep you burning fat without loosing muscle.

1. Build Muscle – Having a high muscle mass means you’re BMR or basal metabolic rate is higher. In simple terms this means your body burns more calories at rest.

2. Exercise – Exercising is not only great for your heart and burns calories it also increases your metabolism. Even when you finish exercising your metabolic rate remains elevated for up to 12 hours!

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Fat vs muscle

Protein contributes to the growth and development of lean muscle mass, adding protein into your diet has many benefits when transferring fat into protein.  Attaining high quality natural protein can assist in weight loss and the development of lean muscle.  Protein can...

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Imagine the perfect nutritional product... AQUAMIN

  Imagine the perfect nutritional product... - 100% Natural - Slow release buffering - Thermo-stable - US FDA GRAS, Halal and Kosher certified Aquamin contains over 74 bioavailable trace elements, including calcium, magnesium, phosphorus, iron, fluoride, boron and iodine to name...

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