What's New? — Protein & Fat RSS

5 Simple ways to boost your metabolism to help keep you burning fat without loosing muscle.

1. Build Muscle – Having a high muscle mass means you’re BMR or basal metabolic rate is higher. In simple terms this means your body burns more calories at rest. 2. Exercise – Exercising is not only great for your heart and burns calories it also increases your metabolism. Even when you finish exercising your metabolic rate remains elevated for up to 12 hours!

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Fat vs Muscle

Protein contributes to the growth and development of lean muscle mass, adding protein into your diet has many benefits when transferring fat into protein.  Attaining high quality natural protein can assist in weight loss and the development of lean muscle.  Protein can be extremely beneficial for multiple reasons and when consumed as part of a well balanced diet can not only enhance your bodily functions but support and promote a faster metabolism and assist with muscle recovery.  Simply Natural Protein Mousse has a extensive amino acid, vitamin and nutrient profile and is rich in leucine which can assist in activating that sluggish metabolism and therefore resulting in weight loss.  One of the key researchers in this area, Donald Layman, Ph.D., from the University of...

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Imagine the perfect nutritional product... AQUAMIN

  Imagine the perfect nutritional product... - 100% Natural - Slow release buffering - Thermo-stable - US FDA GRAS, Halal and Kosher certified Aquamin contains over 74 bioavailable trace elements, including calcium, magnesium, phosphorus, iron, fluoride, boron and iodine to name a few. Independent studies and peer reviewed publications have demonstrated Aquamin's health benefits for bones, teeth, joints as well as digestion.  It has been described as “Nature’s Perfect Calcium”, but it is much more than just calcium, Aquami is a totally unique complete natural mineral complex produced from red marine algae (seaweed), harvested from pristine Icelandic waters. This algae is very inert and mineral rich, providing a unique highly bioavailable mineral profile. It can be easily incorporated into any food,...

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